Brainspotting

I offer Brainspotting services across multiple modalities and locations. For clients residing in Massachusetts, Connecticut, Vermont, and Florida, Brainspotting is provided as part of clinical psychotherapy. For clients living in all other states, I offer Brainspotting through a coaching framework. I am Level 2 trained under Joy Myong.

  • Brainspotting is a specialized, neuro-somatic approach that uses your visual field to locate, access, and process trauma, somatic stress, and core emotional blocks stored deep within the brain and body. Unlike traditional EMDR, which relies on rapid, repetitive eye movements, Brainspotting maintains a steady visual focal point to access subcortical processing at a self-directed pace. Many of my clients find this focused, neuro-experiential approach to be gentler and much better tolerated, allowing for deep processing without feeling flooded or overwhelmed. Designed for targeted release beyond standard talk therapy or traditional coaching, these sessions take place in a safe, neuroaffirming, and LGBTQIA+ allied space.

  • Brainspotting sessions are gentle, collaborative, and paced according to your unique system:

    • We start by bringing awareness to a specific issue, emotion, memory, or bodily sensation you want to process.

    • Using a pointer, we locate the specific spot in your visual field where that emotion or sensation feels most resonant in your body.

    • With mindful, non-judgmental awareness, you focus on that spot while noticing whatever arises—sensation, thoughts, or emotions. Processing can happen quietly, verbally, or a blend of both.

    • We dedicate the final portion of the session to debriefing, grounding, and ensuring you feel regulated before returning to your day.

  • Brainspotting Rates & Packages

    Brainspotting can be integrated flexibly into ongoing therapy or utilized as intensive stand-alone sessions.

    Standard Individual Sessions

    • 60-Minute Brainspotting Session: $175

      • Best for steady, regular processing within ongoing therapy.

    • 75-Minute Deep-Dive Session: $220

      • Recommended for trauma processing to allow extended time for grounding and integration.

    • 90-Minute Brainspotting Intensive: $260

      • Ideal for deeper, extended trauma processing and thorough integrative grounding in a single session.

    Brainspotting Intensive Packages

    (Packages include a 20–30 minute complimentary phone consultation to ensure we are a good fit, followed by a required 60-minute intake session for new clients—which includes a brief Brainspotting demo—and 75-minute targeted processing sessions)

    • 3-Session Jumpstart Package: $615

      • Includes 20–30 min phone consult + 1 60-min intake session (with BSP demo) + 2 75-min processing sessions.

      • Best for targeting a single specific event, performance block, or phobia.

      • Best for targeting a single specific event, performance block, or phobia.

    • 6-Session Deep Processing Package: $1,275

      • Includes 20–30 min phone consult + 1 60-min intake session (with BSP demo) + 5 75-min processing sessions.

      • Best for complex trauma exploration, thematic work, and deeper integration.

    • 9-Session Comprehensive Intensive Package: $1,935

      • Includes 20–30 min phone consult + 1 60-min intake session (with BSP demo) + 8 75-min processing sessions.

      • Best for multi-layered trauma resolution and comprehensive long-term healing.

    Pacing & Payment Terms

    • Scheduling: Package sessions can be scheduled weekly or biweekly to best fit your pacing and integration needs.

    • Payment Plans: Payment plans are available upon request; all packages must be paid in full by the conclusion of services.

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